Melissa first found her passion for sport whilst competing in triathlons 22 years ago. Throughout her progression in the leisure industry, experiences have taken her from sports coaching, nutrition, and massage in the US, Turkey, France, and Australia to managing a health and fitness complex for a large hotel chain in Dubai and, more recently, in England.
She is now Surrey-based and using my experience and knowledge in personal training, sports, Swedish massage, nutrition and reflexology, she can cater to all your health and fitness needs, from weight loss to weight gain, from core strength to full-body strength. She can help improve your mobility, flexibility, energy levels, and state of mind. She provides tailored nutrition that’s easy to follow, from snack ideas to a complete six-week plan, whatever your dietary requirement.
If you have an ongoing niggling injury, old or more recent, then why not try a regular deep tissue massage or acupuncture, which can help rehabilitate you back to health.
Perhaps you are in need of a little TLC, then why not try sports or Swedish massage, reflexology, hands or feet? The choice is yours. In the feet, there are reflex areas corresponding to different parts of the body, which can help with relaxation, back and neck pain, headaches, circulation, allergies, anxiety, etc. she can even incorporate this revitalising treatment into your regular massage.
Whatever your sport or activity, she can help you progress in the comfort of your own home.
Qualifications
- 2024: Sports Massage Level 4 Diploma
- 2021: Chinese Medicine Acupuncture Undergraduate & Postgraduate Level 4
- 2021: Nutrition for Weight Management & Athletic Performance Level 4
- 2021: Reformer Pilates Level 3
- 2021: Mat Pilates Level 4
- 2020: Mat Pilates Level 3
- 2020: Yoga Siromani Level 3
- 2015: Reflexology Level 3 Diploma
- 2003: Personal Trainer Level 3 Diploma
- 2003: Sports Massage Level 3 Diploma
- 2003: Swedish Massage Level 3 Diploma