I am Melissa Goring. Welcome to my website. I currently offer different types of training and therapy. These are personal training for fitness and stamina, sports massage for those whose muscles are tight and painful, and reflexology for a gentle, focused massage of the feet. Throw in a bit of nutritional advice and you have a really nice package. And great things come in small packages! I am also mobile so can come to your home to treat you.
Have you ever thought about having your own Personal Trainer, one who will inspire you, keep you motivated, get you fit and healthy and help transformation within and without to feel and see positive results?
Sports massage is a term used for a deep remedial massage, and is not just for people involved in sports. Sports massage treatments can be based around problem areas and/or an injury to enhance rehabilitation
Reflexology is a form of complementary medicine and involves a method of treatment using massage to reflex areas found in the feet and the hands. Most commonly, the feet are used as the areas to be treated.